Foundational Fitness
Master The Fundamentals. Reclaim Your Mobility. Build Your Foundation.
Personal training in Shasta County, CA
My Services
What’s Included
Every training package is designed to give you more than just workouts. You’ll receive a personalized approach built around your goals, your movement, and your lifestyle.
Personalized programming tailored to your goals.
Private one-on-one training sessions.
Customized health and nutrition coaching.
Mobility and flexibility screenings.
Bi-monthly fitness assessments, when applicable.
I am an ATG L1 Coach and NCCA Certified Personal Trainer offering both in-person and online training to help clients build strength, move better, and stay consistent with their fitness goals. In-person sessions are available at either my home studio gym or a private gym in Anderson, CA.
Pricing
Train with a structure that fits your schedule and goals. Choose pay-as-you-go sessions or save with a package built for consistency and long-term progress. I offer a 5% discount on 1-month, a 10% discount on 3-month, and a 15% discount on 6-month package options. Accepted payment methods include cash, check, Venmo, and Zelle.
Single Sessions
In-Person Training
$50 per session
For clients who want hands-on coaching, in-person accountability, and customized guidance.
Online Training
$40 per session
For clients who want flexible coaching, remote support, and a plan they can follow anywhere.
Session Packages
Ask me about my discounts when booking monthly packages!
8 Sessions — 2x per week
$400 in-person / $320 online
Best for getting started and building momentum.
12 Sessions — 3x per week
$600 in-person / $480 online
Best for steady progress and staying consistent.
16 Sessions — 4x per week
$800 in-person / $640 online
Best for clients who want maximum structure and accountability.
What to Expect
Every session is designed around your goals, your movement quality, and your current level of fitness. You’ll get focused coaching, progress tracking, and support that helps you stay consistent.
Ready to Start?
Choose the option that fits your schedule best and book your first session today!
Contact Me
Ready to start your fitness journey? Reach out today.